A Dad in need of improvement. Health, Fatherhoodness, Husbandness
I Am Awesome
It’s Ok for boys to cry
Fatty Boom Batty
How to be a dad…..when you don’t know what a dad does
To TENS or not to TENS
Wimp 2 Warrior – the continuation
2 weeks down….20 more to go
Wimp 2 Warrior
Depression
No more Fatness……bring on fitness
Diving into the blog world
My Instagram Feed
Links Page
Sample Page
Exercise
Home
Exercise
Yes, Guys Struggle With Confidence, Too
How to Get Fit Without Feeling Frustrated
Spoiling a Nice Walk? How to Really Enjoy Golf
Why Winter is the Perfect Time to Start Exercising
Take Control Of Your Health Sooner Rather Than Later
Recovering After a Sports Injury
Dads & The Problems We Like To Ignore
Wrist Pain And Problems
Keeping Up With The Kids
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