A Dad in need of improvement. Health, Fatherhoodness, Husbandness
I Am Awesome
It’s Ok for boys to cry
Fatty Boom Batty
How to be a dad…..when you don’t know what a dad does
To TENS or not to TENS
Wimp 2 Warrior – the continuation
2 weeks down….20 more to go
Wimp 2 Warrior
Depression
No more Fatness……bring on fitness
Diving into the blog world
My Instagram Feed
Links Page
Sample Page
Exercise
Home
Exercise
Spoiling a Nice Walk? How to Really Enjoy Golf
Why Winter is the Perfect Time to Start Exercising
Take Control Of Your Health Sooner Rather Than Later
Recovering After a Sports Injury
Dads & The Problems We Like To Ignore
Wrist Pain And Problems
Keeping Up With The Kids
When Was The Last Time You Made Your Health A Priority?
What Will Change Your Health For The Better?
It Really Is Time To Start Taking Better Care Of Yourself!
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