Posts by Phillipneho

Wimp 2 Warrior – the continuation

Exhaustion….that is all I can think of.  I completed a hero WOD (workout of the day that is dedicated to...

To TENS or not to TENS

TENS – or Transcutaneous Electrical Nerve Stimulation, sounds like it could be some modern day equivalent of a medieval torture...

2 weeks down….20 more to go

Waking up at 4 o’clock every morning is quite a draining experience.  Not something that I have ever done regularly...

Wimp 2 Warrior

A few years ago, a came across a page on Facebook called Wimp 2 Warrior. Now, I’m not professing to...

No more Fatness……bring on fitness

During my life, I have played a number of sports.  I’ve dabbled in Badminton, Touch Rugby, Athletics, Dragon Boating, Rugby...

Depression

Warning – shit is about to get real It turns out I have depression and anxiety…also turns out i have...

I Am Awesome

You are what you say you are…or will become what you say you will. “Damn…I’m so clumsy”, “I never do...

It’s Ok for boys to cry

“Stop being so soft”, “boys don’t cry”, “harden up you girl” These are some of things I heard in my childhood,...

Fatty Boom Batty

While many may look at my amazing svelte body with jealous, impure thoughts and desires to replicate it’s fantastic curves, you...

Diving into the blog world

    Thinking about my future While contemplating my future, I realised that there are a lot of things in...

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