A Dad in need of improvement. Health, Fatherhoodness, Husbandness
I Am Awesome
It’s Ok for boys to cry
Fatty Boom Batty
How to be a dad…..when you don’t know what a dad does
To TENS or not to TENS
Wimp 2 Warrior – the continuation
2 weeks down….20 more to go
Wimp 2 Warrior
Depression
No more Fatness……bring on fitness
Diving into the blog world
My Instagram Feed
Links Page
Sample Page
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Learning To Drive Is The Closest Thing We Have To A Rite Of Passage In The West
Dad Fit: The Tips For Success In The New Year
Dads & The Problems We Like To Ignore
When Was The Last Time You Made Your Health A Priority?
Spotting The Signs Of Dementia
Lead By Example: Keeping On Top Of Your Health For Your Kids
What Will Change Your Health For The Better?
Proven Ways to Build Up Your Muscle Strength- No Need to Pump Iron!
Double The Duties: Helping Your Aging Parents When Struggling With Kids
4 Questions To Help You Decide Whether To Have Another Child
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